More than a massage, bodywork combines ancient and modern modalities for deep and holistic healing.  Bodyworker therapy designs treatments that combine the benefits of many healing modalities in a way that is strategic and customised for sustained and long term healing.  

Total Balance Studio bodywork sessions combine Remedial Massage, Dry Needling, Cupping, Aromatherapy, Healing tones and PEMF/Infrared/Ion/Amethyst Mat.

Remedial Massage – assessment and treatment of soft tissues for rehabilitation, pain and injury management

Dry Needling – using fine needles to release chronically tight muscles, trigger points and muscle spasms

Cupping – used to decompress and optimise the flow of lymphatic fluid, and restore balance and mobility within the body

Aromatherapy – use aromatic essential oils medicinally to improve the health of the body, mind, and spirit.

Healing tones – sound frequencies necessary for balancing energy, keeping the spirit, mind and body in a perfect form of harmony.

PEMF/Infrared/Ion/Amethyst Mat – PEMF and Infrared heat deeply penetrate and warm your body, increases energy and circulation; reduces muscle spasms; improves sleep; enhances healing of bone fractures; and reduces of pain and inflammation. The amethyst Crystals, when heated using infrared rays, naturally emit negative ions which assist in removing toxins from the body and deliver oxygen and nutrients to the bloodstream, resulting in many wellness benefits experienced by a walk along the beach, in the bush or sitting by a waterfall. 

Find out more about our Bodywork options Here.